How many times a day do you check the news? For a lot of people, it’s once when you wake up, again before you start working, once more when you need a quick break, and again before lunch, and that’s all before noon. But for the most part, the news isn’t really new. The pandemic is still going on, the economy is still in crisis and we don’t really know when any of that will change.
So, instead of checking the news all the time for something to make us feel better, how about cutting back (A News DIET) to only checking it once or twice a day? That may just be the “Fix” you need!