Most people start their day with a cup of something and for many people it’s a cup of coffee. If you depend on your morning cup of Joe and intend to be productive in your day, there is some new research you should know about.
Research published in the journal Nutrients found that natural caffeine offers a more consistent and lasting effect compared to synthetic caffeine in regards to cognition and moods. In other words you are better off with a natural coffee or tea than a processed one. Happy Working! You’re Welcome!